Daylight Saving Time 2024 Benefits. Daylight saving time is the practice of moving clocks forward by one hour during warmer months to extend evening daylight. When the sunshine protection act was first debated in a house subcommittee, experts said switching to permanent daylight saving time would do everything:

His research presents the first comprehensive evidence examining the overall impacts during daylight saving time, countering the notion that the benefits of increased. Save lives, reduce crime, conserve.